level of physical activity

Although do not spend so many calories in the same session, yes they guarantee a transformation and greater energy consumption in the long term, because the muscle, being a metabolically active tissue, requires more calories to be able to maintain itself, contrary to what happens with fat accumulated

Knowing this, we can be more convinced that when we start exercising to eliminate those extra kilos, the important thing is that https://foodsocietyx.com, if we can change our eating habits suddenly, the other possibility to consider is to increase the level of physical activity, Always opting for truly functional exercises that help us achieve this goal more quickly.

Begins the paper

The article was published in Harvard Health Publications, a journal of the Harvard Medical School, on July 27. Recently, many of my patients have been asking me about the ketogenic diet, is it safe? Would you recommend it? Begins the paper. According to the doctor, the ketogenic diet causes the body to release ketones in the bloodstream.

Most cells prefer to use sugar in the blood, which comes from carbohydrates https://fitcrasher.com, as the main source of energy in the body.In the absence of sugar circulation, from food, in the blood we begin to break down fat stored in molecules called ketone bodies (the process is called ketosis).