The article was published in Harvard Health Publications, a journal of the Harvard Medical School, on July 27. Recently, many of my patients have been asking me about the ketogenic diet, is it safe? Would you recommend it? Begins the paper. According to the doctor, the ketogenic diet causes the body to release ketones in the bloodstream.
Most cells prefer to use sugar in the blood, which comes from carbohydrates https://fitcrasher.com, as the main source of energy in the body.In the absence of sugar circulation, from food, in the blood we begin to break down fat stored in molecules called ketone bodies (the process is called ketosis).
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